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Invest In Your Body
Studies show that we are affected by what we eat. For example, researchers have found that eating sugar can lead to changes in DNA, even as adults. Another study concluded that consuming high-nitrate...
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Lose Weight, Save Money, Enjoy Life!
Want to lose weight and save money? Eat only half of a meal when eating out and take the rest home with you for a future meal. Avoid eating the left overs as an appetizer or late night snack. Also,...
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